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Self-Help Center
Enjoy these freebies!
FREE Workshop
Nervous System 101
FREE Meditations
Take a moment to settle your body through one of my
pre-recorded meditations below.
Body Scan Meditation
Guided Imagery Meditation
Loving Kindness Meditation
No-brainer offers!
If you purchase the Somatic Bundle
before the end of the year, you will receive a
FREE 60 minute Somatic Experiencing session
​
** OFFER ENDS DECEMBER 31st 2023 **
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