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Psychotherapy with

Offering In-Person Services

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Self-Help Center

FREE Survival Mode Checklist

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Get The Checklist

Meditations

Take a moment to settle your body through one of my meditations below.

Self-CompassionTatiana Szulc, LMHC

00:00 / 09:48

Guided ImageryTatiana Szulc, LMHC

00:00 / 09:34

Recommended Books

Take a look at the recommended books below to help you start your trauma healing journey.

Recommended Books:

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The Ultimate Nervous System Guide

A PDF guide to help you understand everything you need to know about your nervous system and how to nourish it.

Get the guide for only $12

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Roadmap to Rewiring

A self-paced online course where I teach you how trauma changes your nervous system and exactly what to do to regulate and rewire your nervous system so that you can live a life outside of survival mode.

Get LIFETIME ACCESS for $287

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