Learn the science behind why you continue to experience anxiety, dissociation, feelings of being "stuck", and ongoing physical symptoms.
We will review the basics of the nervous system, how trauma impacts the nervous system, what nervous system regulation means and why it's so important. We will end by teaching you 5 ways you can start supporting your nervous system today.
Friday, September 22, 2023
12PM - 1PM EST
Can't attend live? Catch the replay!
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