Learn the science behind why you continue to experience anxiety, dissociation, feelings of being "stuck", and ongoing physical symptoms. 

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We will review the basics of the nervous system, how trauma impacts the nervous system, what nervous system regulation means and why it's so important. We will end by teaching you 5 ways you can start supporting your nervous system today.

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Friday, September 22, 2023 

12PM - 1PM EST

Can't attend live? Catch the replay!