BRAINSPOTTING
What is Brainspotting?
Brainspotting is a powerful, brain–body therapy that helps you process and release experiences that may feel “stuck” in your system. By focusing on specific eye positions linked to where the brain stores unprocessed trauma or stress, Brainspotting allows the nervous system to naturally move toward resolution and healing.
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Whether you’re carrying chronic stress, anxiety, pain, or unresolved trauma, Brainspotting can support you in accessing the places talking alone can’t always reach.
It helps the body and brain work together to release what’s been held, creating more space for calm, clarity, and relief.​
Book Your Session Here
Please Note: all sessions are 90 minutes
1
Single Drop-In Session
$300 per session
Perfect for those wanting to experience Somatic Experiencing without commitment.
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This option is for you if:
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You're new to Somatic Experiencing.
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You're interested in a one-time session.
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You prefer sessions on an "as-needed" basis (e.g., once a month or every other month).
2
Bundle of 3 Sessions
$225 per session
Ideal for those seeking deeper support at a reduced rate.
This option is for you if:
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You want the benefits of Somatic Experiencing over multiple sessions.
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You’re looking for a cost-effective way to continue your healing journey.
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You prefer flexibility while maintaining consistency.
3
Bundle of 6 Sessions
$212 per session
Best for those committed to deeper transformation and long-term support.
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This option is for you if:
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You’re ready to dive deeper into nervous system healing.
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You want to build momentum with regular sessions.
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You’re looking for sustained support to create lasting change.