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HOLISTIC COACHING

Healing your nervous system is the foundation to living your most authentic and fulfilling life outside of survival mode.

I get it. 

You feel like you've tried everything. 

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You've tried EMDR, hypnosis, Internal Family Systems, meditation, breathwork, sound healing and yet you still feel like something is missing

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Or maybe you haven't tried everything but you've been in talk therapy for years. 

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You feel discouraged, hopeless, frustrated, maybe even feeling like you're broken.

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You're not broken.

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Here's why you haven't found the relief that you're looking for in your healing journey: 

** Because other healing modalities are not working directly with your nervous system **

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In order to live a life outside of chronic anxiety, fear, physical pain & symptoms, trauma, depression, dissociation, low self-esteem, lack of confidence, lack of boundary setting, etc., you NEED to get to the root of your problems and symptoms which is nervous system dysregulation. 

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Once we work directly with your body & nervous system, we can change your physiology.

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& When you change your physiology, you can finally feel at peace, calm, connected, open, free from chronic pain and illness, and finally THRIVE in your life instead of just surviving.

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Nervous System Regulation is a Lifestyle

Nervous system regulation is a lifestyle. It requires making intentional choices to live a life that supports nervous system regulation, instead of living a life that keeps you in survival mode

 

EVERYTHING in your life is either supporting your nervous system or dysregulating your nervous system. From the food you eat, to the people that you surround yourself with, to the way that you talk to yourself, and so much more.  

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Our work together will not only focus on healing past trauma, but it will also focus on targeting ALL areas of your life that are keeping you in survival mode. 

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You aren't here just to vent and get a perspective shift. You are here for a transformation and I am going to work with you to make sure we get you that transformation so that you can finally live your most authentic and fulfilling life outside of survival mode. 

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