Welcome! Thank you for being here. I'm so honored to get to know you and your nervous system. 

 

I'm a First Generation Latina born to Colombian & Guatemalan parents. I know first hand what it's like to break generational cycles and I want to support you in your journey to do the same. 

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As a Somatic Experiencing and Brainspotting Practitioner, 

I believe in addressing mental health from a holistic perspective. I believe that supporting the nervous system is a lifestyle and not only will I aim to help you release the traumatic energy that your body has been holding, but I will also support you in creating an intentional lifestyle that supports your nervous system.

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My main priority in sessions is helping you heal from your trauma so that you can break generational cycles and re-discover your inner wisdom. When you heal yourself, you heal generations to come.

 

I aim to create a safe environment in our sessions through a warm, compassionate, and direct approach. If you feel like you're all "talked out" after years of being in talk therapy, then Somatic Experiencing may be exactly what you need.

 

As much as I love challenging clients and taking the work seriously, I also enjoy using humor whenever appropriate. One of my favorite things to do with my clients is connect through laughter!