Somatic Healing
for Stress and Anxiety
Somatic support that goes beyond coping skills.
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Why Stress and Anxiety Happen
When your body doesn’t feel safe, it won’t let you slow down. You stay “on”, wired, tense, overthinking, over-functioning. Even when life looks calm on the outside, your nervous system is scanning for danger on the inside. This isn’t a mindset issue. This is a physiology issue. Your stress and anxiety are not failures, they’re survival strategies.
Strategies your body learned to help you navigate unpredictability, pain, and overwhelm. But what helped you survive… might now be keeping you stuck.
You Might Be Experiencing...
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​Generalized Anxiety Disorder
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Panic attacks or panic disorder
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Chronic overthinking and racing thoughts
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High-functioning anxiety
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Social anxiety
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Work-related burnout
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Hypervigilance or a constant sense of dread
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Chronic tension (neck, jaw, shoulders)
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Insomnia or difficulty winding down
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Emotional flooding, sensitivity, or frequent overwhelm
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Feeling disconnected or “stuck in your head”
How Somatic Experiencing® Helps
Healing anxiety through the nervous system isn’t about "fixing you". It’s about reconnecting to the wholeness that was always there. It's about returning home.
With Somatic Experiencing, you can begin to:
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Feel more grounded in your body for the first time in years
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Respond to stress instead of spiraling from it
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Experience the full range of emotions without overwhelm
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Reconnect with joy, softness, even pleasure
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Trust your own inner cues instead of outsourcing your worth
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As your Somatic Experiencing Practitioner, I will work towards creating a safe environment through a warm, compassionate, and direct approach. As much as I love challenging clients and taking the work seriously, I also enjoy using humor whenever appropriate! :)
How to Book a Session
I offer sessions both in person (Franklin, MA) and virtually for clients across the U.S. and internationally.
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If you're ready to get started, simply choose one of the options below.
See you soon! :)
Choose the Right Option for You
Please Note: All Sessions are 90 Minutes
1
Single Drop-In Session
$300 per session
Perfect for those wanting to experience Somatic Experiencing without commitment.
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This option is for you if:
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You're new to Somatic Experiencing.
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You're interested in a one-time session.
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You prefer sessions on an "as-needed" basis (e.g., once a month or every other month).
2
Bundle of 3 Sessions
$225 per session
Ideal for those seeking deeper support at a reduced rate.
This option is for you if:
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You want the benefits of Somatic Experiencing over multiple sessions.
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You’re looking for a cost-effective way to continue your healing journey.
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You prefer flexibility while maintaining consistency.
3
Bundle of 6 Sessions
$212 per session
Best for those committed to deeper transformation and long-term support.
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This option is for you if:
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You’re ready to dive deeper into nervous system healing.
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You want to build momentum with regular sessions.
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You’re looking for sustained support to create lasting change.