Somatic techniques to release anger and help you feel more settled in your body. 

 

$24

Somatic techniques to release anxious energy from your body and feel more grounded and present.

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$24

Somatic techniques to move through the Freeze survival response and help you feel more alive and alert. 

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$24

Access to Fight to Flow, Calm Within, Thawing the Ice PLUS additional somatic tools AND breathwork exercises to activate your parasympathetic nervous system, a total of over 30 somatic tools & exercise to support your system.

 $47