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Join date: Oct 12, 2021
Posts (10)
Jun 9, 2025 ∙ 2 min
Your Anxiety Isn't in Your Head, It's in Your Nervous System
Struggling with chronic stress or anxiety? Learn how healing your nervous system not just changing your thoughts can bring real, lasting relief.
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Jun 7, 2025 ∙ 2 min
Reclaiming Your Voice: Why Nervous System Healing Is the Key to Setting Boundaries That Actually Stick
If your system has been conditioned to survive by fawning, freezing, or staying silent, then reclaiming your voice isn’t just about being “confident. ”It’s about helping your body feel safe enough to be seen, heard, and held.
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Jun 5, 2025 ∙ 2 min
How Healing Your Nervous System Can Heal Chronic Pain (Yes, Even If You've Had It For Years)
ou’ve tried everything: medications, specialists, diets, mindset work. Maybe you’ve even been told “it’s all in your head.” But the pain is real. And you’re exhausted from chasing solutions.
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